How These Ingredients Support Your Body: A Nutritional Breakdown

• Medjool dates: Natural sweetener rich in fiber and antioxidants, providing slow-release energy without causing significant spikes in blood sugar levels.

• Peanut butter (or any nut butter): Contains healthy fats and protein, providing essential nutrients.

• Dark chocolate chips: Contains antioxidants like flavonoids, which may help reduce inflammation and support overall hormonal health, particularly in mood regulation.

• Sea salt: Contains essential minerals, which are important for adrenal health.