Peanut Butter Stuffed Dates
How These Ingredients Support Your Body: A Nutritional Breakdown
Medjool dates: Natural sweetener rich in fiber and antioxidants, providing slow-release energy without causing significant spikes in blood sugar levels.
Peanut butter (or any nut butter): Contains healthy fats and protein, providing essential nutrients.
Dark chocolate chips: Contains antioxidants like flavonoids, which may help reduce inflammation and support overall hormonal health, particularly in mood regulation.
Sea salt: Contains essential minerals, which are important for adrenal health.
Peanut Butter Stuffed Dates
Ingredients
- Ingredients:
- 15 medjool dates
- 4 Tbsp peanut butter (or any nut butter)
- ¼ cup of dark chocolate chips
- Sea salt
Instructions
- Slice each medjool date lengthwise and remove the pit.
- Open the date and add about 1/2 - 1 tsp of peanut butter to each one using a small spoon.
- Top with a few dark chocolate chips on each date and sprinkle with sea salt.
- Place them on a tray or dish in the freezer and allow to set for 10-15 minutes.
- Serve and enjoy!
