How These Ingredients Support Your Body: A Nutritional Breakdown

• Broccoli florets: Rich in antioxidants like sulforaphane, which supports the liver detoxification process.

• Portobello mushrooms: Contains selenium and vitamin D, which are important for thyroid health.

• White onion: Contains quercetin, a flavonoid with anti-inflammatory properties that may help regulate hormone levels and reduce inflammation in the body.

• Baby spinach: Rich in iron and magnesium, which support adrenal health.

• Eggs: High in protein and contain essential amino acids necessary for hormone synthesis and balance.

• Shredded cheddar cheese: Contains calcium and vitamin D, which support bone health and may indirectly support hormone balance.

• Black pepper: Contains piperine, which can enhance nutrient absorption and support the metabolism, indirectly aiding in hormone balance.

• Garlic powder: Garlic contains sulfur compounds that support liver health and detoxification processes, helping to maintain hormonal balance.

• Salt: Adds flavor without additional sugar or unhealthy fats. Salt is also a mineral and electrolyte necessary for many cellular functions.