Birthday Cake Energy Balls

How These Ingredients Support Your Body: A Nutritional Breakdown

  • Cashew butter: Contains healthy fats and protein, providing essential nutrients necessary for hormone synthesis.

  • Pure maple syrup: While a sweetener, maple syrup in moderation doesn't directly impact hormones but can be used as a natural sweetener without causing significant spikes in blood sugar levels.

  • Vanilla extract: Vanilla adds flavor without additional sugar, supporting overall health and balanced blood sugar levels.

  • Almond extract and flour: Almonds contain vitamin E and healthy fats, which support hormone production and balance.

  • Protein powder: Provides essential amino acids necessary for hormone synthesis, muscle recovery and growth.

  • Ground flax seed: High in omega-3 fatty acids and fiber, which support hormone production and balance by regulating blood sugar levels and aiding in detoxification processes.

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Veggie Frittata

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Sunflower Seed Energy Bites