Hot Cocoa Recipe

DESSERT
Written By Jessica Heckroth

How These Ingredients Support Your Body: A Nutritional Breakdown

  • Cacao powder: Rich in antioxidants and magnesium, which support adrenal health and hormone regulation.

  • Unsweetened almond milk: Low in sugar and rich in vitamin E and magnesium, which support hormonal balance and reproductive health.

  • Maple syrup: While a sweetener, maple syrup in moderation doesn't directly impact hormones but can be used as a natural sweetener without causing significant spikes in blood sugar levels.

  • Collagen peptides: Provides amino acids necessary for hormone synthesis, skin health and collagen production.

  • Cinnamon (optional): Helps regulate blood sugar levels and may improve insulin sensitivity, supporting overall hormone balance.

Jessica Heckroth
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