How These Ingredients Support Your Body: A Nutritional Breakdown

• Boneless, skinless chicken breasts: Lean source of protein, providing essential amino acids necessary for hormone synthesis and balance.

• Kosher salt and pepper: Seasoning with salt and pepper adds flavor without additional sugar or unhealthy fats, supporting overall health!

• Kale pesto: Kale is rich in vitamins and minerals, including vitamin K and calcium, which support bone health and hormone regulation.

• Frozen cauliflower gnocchi: Low in carbohydrates and high in fiber, cauliflower gnocchi helps regulate blood sugar levels and prevent insulin spikes.

• Italian Style Soffritto Seasoning Blend: Contains a mix of herbs and spices, providing flavor without additional sugar or unhealthy fats.

• Olive oil: Rich in monounsaturated fats and antioxidants, and supports heart health.

• Marinara, bruschetta, or sauce of choice: While the specific sauce choice may vary, opting for sauces made with natural ingredients and low in added sugars can support overall health.